{"id":1320,"date":"2026-04-04T11:56:57","date_gmt":"2026-04-04T11:56:57","guid":{"rendered":"https:\/\/travelthruyou.com\/?page_id=1320"},"modified":"2026-04-04T12:30:18","modified_gmt":"2026-04-04T12:30:18","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/travelthruyou.com\/en\/a-propos\/","title":{"rendered":"About me"},"content":{"rendered":"
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Roxane Cavaill\u00e8s,\nPsychopraticienne en th\u00e9rapie int\u00e9grative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Avant d\u2019accompagner les autres,
j\u2019ai d\u00fb revenir \u00e0 moi.<\/strong><\/h4>

I've come a long way. From complex histories, uprooting, invisible loyalties, and relationships that had damaged me more than they had sustained me. I had developed an extreme capacity for adaptation, to the point of dissolving. My tipping point was a \"\u00a0burn-out<\/strong>\u00a0\":An inner collapse.<\/p>

I found myself facing a profound sadness, a loss of meaning, a moment when my body and mind buckled and asked me to stop merely surviving: a symbolic death. A radical invitation to sit at the center of my own story and reborn in a new way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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I quit the \"survival mode\" in order\u00a0<\/strong>\u00a0to meet myself<\/strong><\/h2>

In seeking to rebuild myself, I discovered a deep need: to understand how I function, to free myself from my blockages, and to find my place. It was through psychotherapy that I found my answers.<\/p>

Therapy allowed me to reread my journey in a new light. Step by step, I understood that my atypicality was not an anomaly but a strength. That my sensitivity, my ability to feel, to observe keenly, to adapt, were skills. And that everything I had been through had endowed me with a rare capacity: a profound understanding of human complexity, of its vulnerabilities as well as its resources. I regained confidence, I reclaimed my sovereignty, and I transformed my experiences into fertile ground for supporting others.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\"Coach
Coach sportif<\/figcaption><\/figure><\/div>
\"Directrice
Directrice en Restauration<\/figcaption><\/figure><\/div>
\"Voyageuse\"
Voyageuse<\/figcaption><\/figure><\/div>
\"Praticienne
Praticienne Massage<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A vibrant, integrative, and embodied approach.<\/strong><\/h3>

I chose to become a professional to support people going through difficult times, and to offer them the necessary conditions to connect deeply with themselves and find their way again.\u00a0<\/p>

I trained at\u00a0Ita'Com on integrative psychotherapy<\/strong>, a comprehensive program (NLP, NVC, EFT, Systemic Approach, Schema Therapy, Transactional Analysis, Brainspotting, Enneagram\u2026) that places the therapeutic alliance at the heart of the process.<\/p>

Puis, j’ai approfondis ma pratique avec la \u00ab Embodied Therapy<\/strong>\u00a0\", a body-oriented approach where the relationship is fundamental, and the body and its sensations are the tools of the trade. This specialization proves particularly effective for complex trauma.<\/p>

My personal history, my professional experiences (in the restaurant industry, management, personal training, and massage), my travels, my challenges, and my passions... all of this now forms the basis of my therapeutic approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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My Approach<\/strong><\/h3>

In sessions, I am myself:\u00a0authentic, direct<\/strong>,\u00a0gentle, and grounded<\/strong>.<\/p>

I am not here to save, cure, or direct. My role is to guide you back to yourself, to better understand yourself, to identify what is blocking you, to release what is hindering you, and to restore movement where something has become stuck.<\/p>

I don't offer ready-made solutions. I listen, I feel, I ask questions, and I greet.<\/p>

I create a safe space where you can \"Travel thru'you\".<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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My mission: To accompany<\/strong>\u00a0those seeking to explore their inner world.<\/strong><\/h4>

I speak to all those who are ready to shift their perspective on themselves:
the atypical, the sensitive, the lost, the curious, those tired of being what others expect of them\u2026
Regardless of age, gender, or background: if you feel it's time to reconnect with yourself, we can walk part of the way together. My role is not to transform you.
My role is to help you find yourself again. To reclaim your truth.
To take back control of your life.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ethical practice<\/h2>

I advocate for a committed, responsible and demanding practice.<\/p>

I am vice-president of the UPP \u2013 Union of Practitioners in Psychotherapy, and head of the ethics and deontology department.<\/p>

This commitment reflects the importance I place on:<\/p>